Karma Vitality Fitness Studio for Women in Chantilly, VA, offers several group cardio fitness classes for women looking to tone up, shed a few pounds or meet other health and fitness goals.
Cardio Ball: an amazing class for raising your cardio endurance through interval training.
Cardio Circuit: all-around cardio for all fitness levels, combining strength, flexibility and more.
Cardio Dance: there’s no better way than dancing to get your cardio time!
Cardio & Core: intervals, drills and plenty of core to challenge your body and mind.
Cardio Intervals: using agility skills and high- and low-impact moves for a great cardio workout.
Whether you’re new to fitness, getting back in shape or want to exercise with a supportive community of women, Karma Vitality is the fitness studio you’re looking for. We offer several different fitness programs for women of all ages, as well as group exercise classes and personal training.